Amount of Fatty acids, total polyunsaturated in Mayonnaise, reduced fat, with olive oil
Fats and Oils
In 100 g (Grams) of Mayonnaise, reduced fat, with olive oil there is 4.006 g of Fatty acids, total polyunsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Mayonnaise, reduced fat, with olive oil.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Mayonnaise, reduced fat, with olive oil
Mayonnaise, reduced fat, with olive oil is a type of Fats and Oils. The most significant nutrients in Mayonnaise, reduced fat, with olive oil are listed below.
Water
|
57.58 g
|
57.58%
|
Energy (calorie)
|
361 kcal
|
|
Energy (joule)
|
1512 kJ
|
|
Protein
|
0.37 g
|
0.37%
|
Total lipid (fat)
|
40 g
|
40%
|
Ash
|
2.05 g
|
2.05%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
15 mg
|
0.02%
|
Potassium, K
|
31 mg
|
0.03%
|
Sodium, Na
|
800 mg
|
0.8%
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.019 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
2.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Mayonnaise, reduced fat, with olive oil